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This is a flat and fast course located in the Reddendale district of Kingston on the shores of Lake Ontario. The Ramble is a fund raiser for the St Andrews By-the-Lake United Church and the Physi-Kult youth running club
NOTE: there has been a price change for registration for this year. It will still only be $20 if you register prior to midnight on Sunday, May 19th. After that date the fee will be $25 for online registration until midnight on Thursday, June 20th or you can register on site race day for $30.
Results from the events can be found on the Runnning By Design site and at the 'Results' link above.
Photos from the previous years have been posted to the Ramble Facebook page. There is a link to the Ramble Facebook page above.
Click here to see a sample of the images you will find on our Facebook page.
Ramble Info
Held on the Saturday closest to the Summer Solstice, this will be
a short run on a long day.
All proceeds go to support the St Andrews By-the-Lake United Church
and to support training and competition of youth members in the Physi-Kult
Running Club of Kingston.
There will be two separate events:
1) a 5km race for anyone.
2) a 'metric mile' (1,500m) for those 13 and younger.
The 1,500m event will commence at 6 p.m.
and the 5k event will follow at about 6:30 p.m.
(once the 1,500m competitors have completed the course.)
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For directions to the race site, available parking areas and course maps just click here.
Race kit pick up and race-day registration will be located inside St. Andrew's By-the-Lake United Church, 1 Redden Street, Kingston (adjacent to the finish line.)
Race kit pick up and race-day registration will be available from 4:30 until the start of the race.
Feedback
| - | Well marked, very timely, accurate, organized and a fabulous beginners race for all of my ladies. There were 6 of us from my learn to run group that did it and everyone enjoyed the experience! Thank you! (RH, Kingston) |
| - | Amazing race! Cheap entry fee, wall-to-wall elites and sub-elites, great (accurate) course, great people and fantastic race director! Bravo! (YF, Kingston) |
| - | It was a fantastic event with beautiful weather (EK, Belleville) |
| - | Really well organized race, went well. Thanks, will see you next year definitely. (MM, Kingston) |
| - | Thanks again for hosting, great event! (NH, Kingston) |
Registration
Don't delay, register now
(there are no paper registration forms, online entry only).
The entry fee starts at $20 per participant in the
5k Ramble.
Register for $20 online up until midnight Sunday, May 19th.
Online registration from May 21 to midnight Thursday, June 20th is $25.
Race day registration is $30. On site registration
starts at 4:30 and will be located inside St. Andews by the Lake United
Church at 1 Redden St.
The fee for the youth 1,500m event is $10.
For any additional family members it is $5 each.
There is no online registration for the Youth event, you can register in person
at the race site on race day.
| This is what the entry fee for the 5k Ramble covers: | |
| - | registration, insurance and a bib number for a fast, accurate, timed 5km road race |
| - | custom designed trophies to the top three male and female overall and the top masters runners (40+) |
| - | medallions to the top three males and females in six age groups (10 to 19, 20 to 29, 30 to 39, 40 to 49, 50 to 59 and 60+) |
| - | fresh fruit and refreshments post-race |
| - | a chance to win a draw prize (more on that later) |
| Note: | |
| - | there will be a limited number of T-shirts available for sale at the race site, first come first serve |
| - | there will be a post-race BBQ with hot-dogs, hamburgers and refreshments available at a nominal price |
Memories of 2015
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Images from previous races (click to zoom in/ zoom out)
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This event is organized by:
 St. Andrews By-The-Lake 1 Redden St.,Kingston |
 Physi-Kult Kingston 'Run for your life' |
Questions? Please contact the Race Director (Clive Morgan)
at:
reddendaleramble'at'gmail.com (replace 'at'
with @)
